LGBTQ+ Mental Health : How to Celebrate Pride with Focus
As Pride Month continues, it’s easy to get lost in the celebrations and positive messaging that surrounds this important time. While the visibility of LGBTQ+ progress is important, we must also
Baby Reindeer Effect: Making Impact on the Mental Health Debate
Watching Baby Reindeer is a tough experience for anyone who has had serious mental health issues, but it does provide lessons for us as individuals and as a wider society.
Grae Matta Foundation has a Brand New Look!
NO! Your eyes are not deceiving you! We do have a new logo and branding. We are thrilled to announce this exciting milestone in the Foundation’s history. Grae Matta Foundation
Men’s Health Month: Breaking the Silence on Men’s Mental Health
This Men’s Health Month, we wish to shine a spotlight on the unique struggles men face when dealing with poor mental health and raise awareness for the resources and tactics
Pride Month : Everything You Need to Know
Whether you’re part of the LGBTQ+ community or an ally, there’s no ignoring the importance of Pride month as a global celebration and, if you want to learn a little
“The Show Must Go On!” Mental Wellbeing Demands of the Event Industry
“Is the lighting bright enough for people to see, yet dim right to set the mood? Is the food being served at the right temperature? Did everyone here sign the
Dying: How to Have a Conversation About Death
In this life we can be certain of two things — we are born and then, someday, we will die. Our lives between those events are less certain. We make
Is the UK Doing Enough to Tackle Work-related Stress?
In honour of April being stress awareness month, the Grae Matta Foundation takes a deeper dive into the UK’s stress statistics and employee protection policies. In today’s highly driven society,
Stress Awareness Month 2024: How to Manage Stress While Studying
April is a time of renewal, growth, and the changes we’ve all come to associate with spring but, with it also signposting a crucial season for students with exams and